One-on-one Mental Skills Training
Group Educational Series
28 Millburn Avenue, Suite 5
Springfield, NJ 07081
Phone: (973) 454-9691
“The Art of Competing”
Small group instructional series that surveys the primary performance enhancement skills.
4 or 8 session courses (1 hour)
Includes strategies for the development of commitment, goal setting, pre-performance readiness, one-pointed focus, anxiety management, and emotional control.
“Enhance Your Game”
Small group presentations by sport.
2 hour lecture/experience
Athletes gain an appreciation for the application of mental skills to their specific sport.
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