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One-on-one Mental Skills Training
Group Educational Series
Team Consultations
Coach Consultations
Parent Consultations
Telephone Consultations
On-Site Consultations
Contact :
28 Millburn Avenue, Suite 5
Springfield, NJ 07081
Phone: (973) 454-9691

Develop the mind of a champion.

Gain a competitive edge over the competition.

Learn the mental strategies necessary to experience Peak Performance.

Individually Designed Programs to meet the specific goals and needs of the athlete.

Identify your mental barriers that block performing at your best when it matters most.
Improve your confidence
Learn to practice “smart”
Acquire peak performance routines to establish greater consistency during competition.

Basic Program:

Mental Skills Assessment
4-6 (45 minute) customized coaching sessions to provide mental skills strategies
Homework assignments to practice new techniques
Integrating strategies into specific sport

Elite Program:

Mental Skills Assessment
Mutually determined number of sessions (45 minutes) to provide mental skills strategies
Stress management
Monitoring sport performance
Supportive coaching