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| This 74 minute audio CD serves as a crucial learning experience for those interested in performing at their best, no matter what the conditions. |
| Introduction |
| Yes, in order to become a champion, you must be more than a warrior, much more. You must lift yourself up to the level of Enlightened Warrior. You ARE capable of it. But, are you ready? |
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| The Vision |
| Enlightened Warriors give themselves the permission to “see” great accomplishments. |
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| The Mind Body Connection |
| You acquire “Performance Power” by assuming control of what happens within you. Warriors are tough. But Enlightened Warriors are strong. They possess mental discipline. |
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| Active Focusing |
| Aiming attention on the appropriate target in the present moment increases effectiveness in whatever you are doing. Active Focusing serves as a primary weapon in the battle. You own the ability to develop and implement this skill. |
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| The Battle |
| Consistency in performance is built on consistency in thought, consistency of emotions, and consistency of actions. |
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| Practice Exercises |
| Enlightened Warriors recognize that mental discipline and in particular the power of concentration reflect true strength. They know there are no short-cuts in building these skills. |
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