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| 28 Millburn Avenue, Suite 5 Springfield, NJ 07081 Phone: (973) 454-9691 E-Mail: drdave@njpeakperformance.com |
Sports Psychology involves preparing the mind of an athlete to compete successfully.The greatest obstacle we face in our pursuit of excellence is the psychological barrier that we impose on ourselves.Talent is an innate gift and defines the outer limits of ability. Skills, on the other hand are acquired through hard work, repetition, and practice. Each one of us has the ability to experience our full potential in the face of competitive stress. This requires going further than where talent and skills alone take you. NJ Peak Performance helps you identify your personal roadblocks to success. The purpose of mental skills training is to provide the athletes the tools to thrive under pressure. Mental skills can be acquired through instruction and practice. The elements include:
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